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Hyderabadi Baghara Baingan

Team AckoFeb 8, 2024

Flavored with many spices, in this recipe, the brinjals are cooked in tempering of nutrient-dense seeds. It has a rich paste that is brimming with flavor. It is rich in protein and fiber.

Contents

Ingredients to make Hyderabadi Baghara Baingan:

8 brinjals, 1/4 tsp mustard seeds, 1/4 tsp fenugreek seeds, 1/4 tsp nigella seeds, 8-10 curry leaves, 3 slit green chiles, oil for cooking, salt to taste, 2 tbsp sesame seeds, 2 tbsp grated coconut, 2 tbsp raw peanuts, 1 tsp chopped ginger, 1 tsp chopped garlic, 1/4 cup chopped onion, 1/4 tsp turmeric powder, 1 tsp coriander powder, 1 tsp cumin seeds powder, 1 tsp chili powder, 1 tsp tamarind pulp, 2 tbsp chopped coriander

Steps to make Hyderabadi Baghara Baingan:

1. Combine sesame seeds, coconut, peanut, ginger, garlic and onions in a non-stick pan. Dry roast them on a slow flame.

2. Add turmeric powder, coriander powder, cumin seeds powder, chilli powder and tamarind pulp. Blend them to a smooth paste using ½ cup water.

3. Slit the brinjals into 4 parts from the center and let them remain joined from the stem.

4. Heat oil in a non-stick pan and add mustard seeds, fenugreek seeds and nigella seeds. Saute for 30 seconds.

5. When the seeds splutter, add brinjals,curry leaves and green chiles and saute for 3 minutes.

6. In the same pan, add coconut and sesame paste and cook for 2 minutes.

7. Now, add cooked brinjals and ½ cup of water with salt. Mix them all and cook on a medium flame.

Coat them well with the paste and serve hot.

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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