Home / Health Insurance / Articles / Recipes / Child Food Recipes / Peas Pulao
Team AckoFeb 8, 2024
Share Post
Green peas are a rich source of choline, potassium, iron, magnesium, protein, zinc, molybdenum, Vitamin B2, niacin, Vitamin B6, folate, phosphorus, Vitamin C, copper, Vitamin B1, dietary fibre, manganese and Vitamin K. Use this nutritious vegetable to cook up a yummy Peas Pulao using this recipe.

Contents
Ingredients: 1 ½ cups basmati rice, 2 ½ cups water, 1 cup of green peas, ¾ tbsp. ginger garlic paste, 2 green chillies slit, handful of mint leaves, ¾ cup of sliced onions, 2 tbsp. ghee, cashews, salt, 1 tsp. cumin, 1 star anise, 4-6 cardamoms, 2 strands mace, a small piece of nutmeg, 6 cloves, one stone flower, 1 bay leaf, 2 inch cinnamon stick.
Steps:
1. Saute the cashews in ghee till they turn golden and set aside.
2. Heat ghee in a pressure cooker, add the whole spices and sauté.
3. Throw in the sliced onions and sauté till they are golden. Add the ginger-garlic paste, sauté for 2 minutes and add the peas and rice.
4. Add salt, pour water and cook on low flame for 5 minutes.
5. Remove the lid and fluff the rice.
Cook this peas pulao at home using this recipe and serve it with raita.

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
Recent
Articles
How to File an Individual Health Insurance Claim (Cashless and Reimbursement)
Roocha Kanade Dec 11, 2025
Tax Benefits of Individual Health Insurance Under Section 80D
Roocha Kanade Dec 11, 2025
What Does Individual Health Insurance Cover and Exclude
Roocha Kanade Dec 11, 2025
Eligibility Criteria for Individual Health Insurance in India
Roocha Kanade Dec 11, 2025
Individual Health Insurance Cost: Premium Factors and Ways to Save
Roocha Kanade Dec 11, 2025
All Articles
Want to post any comments?
Create ABHA Health card for your baby's safety in less than a minute⚡
Create ABHA Health card for your baby's safety in less than a minute⚡

Get ABHA