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Team AckoDec 16, 2025
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Did you know that peaches can make a great ingredient for a sweet and zingy dip? We have just the appropriate recipe for you! Peaches are very low in calories and are a good source of Vitamin A & C, Niacin and Potassium, making it an ideal food for you.

Contents
Ingredients: Peaches- 2, Garlic paste- ¼ tsp, Turmeric powder- a pinch, Black pepper- a pinch, Omum seeds- ½ tsp, Cumin seeds- ½ tsp, Coriander seeds, ½ tsp, Mustard oil- 1 tsp, Ginger paste- ¼ tsp, Salt- to taste
Steps:
1. Put peaches in boiling water for sometime after tying in muslin cloth.
2. Cool and remove the peels and seeds. Mash the peaches.
3. Heat mustard oil in pan and add coriander seeds, cumin seeds, omum seeds, black pepper, turmeric powder, garlic paste and ginger paste. Fry till brown.
4. Now add the mashed peaches. Add salt to taste.
5. Cook on slow flame for 4-5 minutes and serve.
Isn’t it a unique dish? Serve this today and relish it!

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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