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Adai Idli

Team AckoDec 16, 2025

We’re sure you serve your kid pulses regularly, don’t you? Pulses are an excellent source of protein. That’s why we have brought you this nutritious adai idli recipe.

Contents

Ingredients: Channa dal – ½ cup, Toor Dal – ½ cup, Urad dal – 2 tbsp, Moong dal – 2 tbsp, Masoor dal – 2 tbsp, Rice – 1 cup, Eno fruit salt – 1 tsp, Asafoetida - 1/4 tsp, Ginger - 1" piece, Cumin seeds - 1 tsp. For seasoning: Gingelly Oil – 2 tbsp, Mustard seeds – 1 tsp, Urad dal – 1 tsp, Curry Leaves – 1 sprig

Steps:

1. Wash and soak the rice and the lentils together for at least an hour. Grind it to a coarse batter along with asafoetida, ginger, cumin seeds and salt. Add Eno.

2. Heat oil; pop the mustard seeds, urad dal and curry leaves.

3. Take each idli plate and add a few drops of the seasoned oil along with the seeds and curry leaves. Now add a spoonful of the prepared batter.

4. Steam it for 15-20 minutes. Serve with chutney.

Loaded with nutrients, this is the perfect breakfast for your little darling. Make a batch today!

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Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.

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