Home / Health Insurance / Articles / Recipes / Toddler Food Recipes / Namak Pare
Team AckoDec 16, 2025
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A crispy, yummy and fried snack is Namak Pare. It is made of wheat flour, which has all the valuable carbohydrates. Adding little rava makes the snack crisp. You can flavour the dough with ajwain, cumin seeds and black pepper. These ingredients are rich in dietary fibre, vital vitamin and minerals.

Contents
You can bind the dough with milk, which is a good source of calcium and your baby would love it for sure.
1/2 cup wheat flour, 2 tbsp rava, ¼ tsp ajwain, ¼ tsp black pepper, ¼ tsp cumin seeds, salt as per taste, ¼ cup milk, 1 tsp ghee, oil for deep frying
1. In a bowl, add the wheat flour, rava, ajwain, crushed black pepper, cumin seeds, salt and ghee. Mix well.
2. Add milk and make the mixture into a firm but smooth dough. Add a tsp of oil on the dough and knead the dough for a minute.
3. Take a part of the dough and make a flat ball shape.
4. Roll the dough using rolling pin.
5. Using a fork, prick the rolled dough. This will not let the namak pare to puff up while frying.
6. You can cut the rolled dough into criss cross shapes (diamond shape).
7. Heat oil in a kadai. Once warm, add the diamond shape namak pare one by one. Fry them on both sides till they turn light golden brown.
Delicious Namak Pare is ready. Enjoy!

Disclaimer: This content is for informational purposes only, based on industry experience and secondary sources. It is not a substitute for professional advice. Please consult a qualified expert for health or insurance-related decisions. Content is subject to change, refer to current policy wordings for specific ACKO details.
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